SUGAR FREE MALPUA

Ingredients

Whole wheat flour 1 cup
Sugar free 4 cup
Milk powder 1/2 cup
Curds 1/4 cup
Fennel seeds 1 Tsp
Poppy Seeds 1Tsp
Salt 1 pinch
Cardamom powder 1/2 Tsp
Almonds 1 Tbsp (chopped)
Ghee for frying

Preparations:

Dissolve 3 cups of sugar free in 1 cup of water allow it to boil and turn off the heat. add a pinch of cardamom powder to the sugar syrup
and keep aside.
In another plate sprinkle some sugar free poder and keep aside.

In a bowl mix flour, flennel seeds and poppy seeds and a pinch of salt.
Add the 1/2 cup dissolved sugar free mixture.
Mix and add milk powder and whipped curd and make the batter of pouring consistency.
Keep this batter on room temprature for about 5 hours.

In a deep fring pan heat enough ghee to deep fry.
When the ghee is heated through, reduce the flame and pour a ladle ful of batter and deep fry it on low flame.
You may also use moulds to come out perfectly round.
Fry the malpuas to golden brown on both sides and remove and
immerse the fried malpuas in warm sugar free syrup for 1 to 2 min.
Remove on sprinkled sugar free plate apply both the side and serve.

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A PINCH OF HING

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