Skip to main content

GOAN BANGUDE FISH CURRY




















Ingredients :

4 fresh Mackerel (Bangude)Fish
1Onion sliced
1  fresh Coconut finely grinded
2 tbsps. Coriander pwd.
½ tsp. Cumin Seeds 
2 fresh Green Chillies 
7 cloves fresh Garlic 
1 tsp. fresh Ginger
½ tsp. Turmeric pwd.
8 dry Kashmiri Chillies
4-5 kokum wash and soak
1 med. Tomato chopped
Few curry leaves   
Vegetable Oil
Salt to taste
Water as required

















Preparations:



Wash and clean the fish well & then cut into 2  pieces as head and tail.
Apply some salt & turmeric to the fish pieces & keep aside.
Soak the Kashmiri chillies in luke warm water.
Meanwhile prepare the masala paste.
Grind together scraped coconut, coriander pwd., turmeric pwd., cumin seeds, ginger, garlic, chopped tomato, half the onion in the masala grinder to a fine thick paste .
Transfer the paste to a Kashmiri chillies bowl.
Heat a kadai with vegetable oil.
Reduce heat & add chopped onions and saute till the onions are soft & translucent.
Add the masala paste & saute till rawness disappears.
Add water depending on how much you want add and Stir well.
Add green chillies, kokum , curry leaves and salt to the curry.
Mix well, let it come to a boil & then gently lower the fish into the curry.
Do not stir.
Let the curry come to a boil againcook on low heat & gently stir the curry.
Adjust salt to taste. Let it cook & simmer for about 15 mins.

Serve hot with steamed rice.

Popular posts from this blog

Kanji as one bowl meals

  One bowl meal with saga kanji ą¤•ą¤Ÿą„‹ą¤°ą¤¾ भर ą¤­ą„‹ą¤œą¤Ø ą¤øą¤¾ą¤—ą„‹ ą¤•ą¤¾ą¤Øą„ą¤œą„€ ą¤•ą„‡ साऄ  Kanji! A traditional Odia dish, especially popular during the summer months. Here's a simple recipe to make Kanji, a flavorful and healthy fermented rice with it's sour water torani.   Ingredients: 2 cups pakhal rice (fermented rice) 3 cups torani 1 bunch Amarnath saag ¼ tsp Hing 1/2 tsp mustard seeds 1/2 tsp cumin seeds 1/2 tsp Fenugreek seeds  1/2 tsp fennel seeds  20 crushed Garlic pods  2 dry red chili  Salt, to taste For garnish... Chopped onions  Chopped green chillies  And some seasonings  Preparations:   In a large bowl, pour some sour torani with rice. Mash the rice with your hand. The mixture should be watery, but not too thin or too thick.   Add salt and keep it on medium flame when it comes to boiling point and chopped saag; stir well; now keep the flame on high; once the saag coagulates with it, keep the flame on low. Switch off when all done. Y...

OKRA POTATO FRY

My husband loves okra , So in my home okra is very important vegetable and cooked 3 equally days with varieties but it must be tastier than before okra recipe. Today I have an idea of old style cooking which he eat without any objections. And this is simple okra fry. The Flavours are so simple and the spices are not overdone and looks elegant. Once fried to golden you need to remove and enjoy them immediately with roti. This dry okra potato fry and roti combination is really excited. Ingredients: 3 cups chopped okra 1 cup cubed potatoes 1 onion medium size 1/4 tsp turmeric powder 1/2 tsp red chilli powder 1/2 tsp garam masala 2 tbsp oil Salt to taste Preparations: Wash the okras and dry them using a towel. Chop okras, potato and onion into equal sizes. Heat oil in a pan. Add chopped onions fry till the onions turn translucent and soft. Now add the chopped okra and potatoes along with all above spices. Fry in medium flame till the vegetables are cooked, wit...

Munika Saaga Kanji

Drumstick leaves Kanji1 "KANJI" the most famous and an authentic well-known odia cuisine. This recipe has been serving by Odia people since ages. Mostly villagers were store Pakhala (Fermented rice) for at least one week by exchanging it's water again and again to  preparing kanji, jaau, chala or drinking clear Torani with adding few green masalas. My grandma always used to cook kanji in earthen pot . It tastes like heavenly food. I truly enjoyed  to cook kanji for my family because we all love to eat twice a day. I cook with drumstick leaves which is known as various names like Munika Saaga,Sajana saaga,Sehajan ki patiyan. So the recipe is here......... Kanji Ingredients : 2 Bowl Drumstick leaves 1 Bowl Pakhala Rice (mashed) 2 Bowl Clear Torani ( If you don't have Torani then use half cup of vinegar  or 1 tbsp of citric acid (lemon salt for better sourness ). For seasonings : 2 tbsp of Crushed Garlic ½ tsp of Mustard seeds ½ tsp Cumin s...