A PINCH OF HING

Ingredients: 10 pc Cauliflower flowrets 1 tomato chopped 1 small bunch spinach chopped 1 onion chopped 1/2 tsp turmeric pdr 1/2 tsp chilli pdr 10 cloves garlic 1'' ginger 2 tsp  tamarind paste few green chilli chopped salt oil Preparations: Cut cauliflower in big sizes florets. Take a bowl add cauliflower , salt,turmeric powder and chilli powder toss well and keep aside. Chopped all... 1 small bunch spinach,10 cloves garlic ,1 onion, 1" ginger ,1 tomato and green chilli. Fry all these with 1tblsp of oil. Cool and grind into fine paste. Keep aside. In a pan fry the marinated cauliflowers till they soften. Remove in a plate for later use. In same pan season cumin seeds ,sliced onion fry till brown ,add tamarind paste with 1 cup of water give 1 nice boil add fried cauliflower cook another 2 to 3 min. Now add spinach paste to it cover all florets with the paste. Do not cook more otherwise the green color may change. After done remov...

Ingredients : 2 cups Banati Rice 4 cups water 1 Onion 1 Capsicum 1 tomato 1tbsp whole garam masala powder 1/2 curd 1tbsp Ginger / Garlic paste 1/2 tsp turmeric powder 1 tsp chilli powder 1/2 tsp garam masala powder Oil Ghee Salt to taste Preparation : Wash and soak basmati rice for 30 minutes. Slice the onion , capsicum and the tomatoes. Cut all the cauliflower into medium sized and set aside. Heat oil and ghee in a heavy bottom pan, add whole spices powder, cook them until fragrant. Now add cauliflower fry till light btown. Remove cauliflower on a plate for next use. On the same pan add little more oil ,Add sliced onion , fry with 2 pinches of salt. Fry till onion turns golden , make sure not to burn them. Add curd , ginger garlic paste and fry. Add all the dry masala powder and cook for a minute more. As soon the masala leaves oil add Tomatoes and capsicum stir and mix with the masala. Fry little bit. Add fried cauliflower. ...

Ingredients:  In a pressure cooker Add......  1 pinch hing  1 cup Chow Chow cubed cut.  1/2 cup Moong Dal  A Pinch of Turmeric powder   For a grinding paste   1/2 cup Coconut, grated  4 no's Green Chillies  1 tsp Cumin Seeds   For Tempering   1 tsp coconut oil  1/2 tsp Mustard Seeds  1/2 tsp Urad Dal  Curry Leaves handful  Salt to Taste  Preparations: Wash and peel the outer skin. Dice into 1/2 inch pieces. Wash the moong dal and take in a pressure cooker along the chow chow. Add turmeric powder. Add 1/2 cup water. Pressure cook for 2 whistles. For the Ground paste Take the  grated coconut along with chopped green chillies, cumin seeds. Add enough water and grind to a smooth paste.   Now start Kootu ;  Once the pressure falls down, add this ground paste to the dal, along with salt and br...

Ingredients : 4 fresh Mackerel (Bangude)Fish 1Onion sliced 1  fresh Coconut finely grinded 2 tbsps. Coriander pwd. ½ tsp. Cumin Seeds  2 fresh Green Chillies  7 cloves fresh Garlic  1 tsp. fresh Ginger ½ tsp. Turmeric pwd. 8 dry Kashmiri Chillies 4-5 kokum wash and soak 1 med. Tomato chopped Few curry leaves    Vegetable Oil Salt to taste Water as required Preparations: Wash and clean the fish well & then cut into 2  pieces as head and tail. Apply some salt & turmeric to the fish pieces & keep aside. Soak the Kashmiri chillies in luke warm water. Meanwhile prepare the masala paste. Grind together scraped coconut, coriander pwd., turmeric pwd., cumin seeds, ginger, garlic, chopped tomato, half the onion in the masala grinder to a fine thick paste . Transfer the paste to a Kashmiri chillies bowl. Heat a kadai with vegetable oil. Reduce heat & add chopped onions and saut...

Ingredients     Whole wheat flour 1 cup     Sugar free 4 cup     Milk powder 1/2 cup     Curds 1/4 cup     Fennel seeds 1 Tsp     Poppy Seeds 1Tsp     Salt 1 pinch     Cardamom powder 1/2 Tsp     Almonds 1 Tbsp (chopped)     Ghee for frying Preparations: Dissolve 3 cups of sugar free  in 1 cup of water allow it to boil and turn off the heat. add a pinch of cardamom powder to the sugar syrup and keep aside. In another plate sprinkle some sugar free poder and keep aside. In a bowl mix flour, flennel seeds and poppy seeds and a pinch of salt.  Add the 1/2 cup dissolved sugar free mixture.  Mix and add milk powder and whipped curd and make the batter of pouring consistency.  Keep this batter on room temprature for about 5 hours. In a deep fring pan heat enough ghee to deep fry.  When the ghee is heat...

Ingredients: 1 Plantain 1 tbsp dry tomato powder 1 Onion sliced 1 pinch of hing 1/4 tsp turmeric powder 1 tsp red chilli powder Salt to taste Oil Preparations: Peel the skin of plantains. Cut into small cubed. Keep the slices immersed in water till used. Heat oil in a pan. Add hing and onion Saute for a couple of seconds and then drain the plantain and add plantains to the pan. Add tomato powdet , salt, turmeric powder and red chilli powder and mix well. Let this cook on low heat, stirring at regular intervals. Once the plantain get cooked and are roasted well, remove from heat and serve.

Ingredients: Plantain 2 no Tandoori masala  Capsicum Tomato  Onion Butter 1/2 corn flour Preparations: Cut the plantain into squares  Cut capsicum , tomato and onion s into squares Boil the plantains with salt water ; remove apply butter and 1/2 tsp corn flour and mix well. take a bowl add all veggies and tandoori masala powder toss Arrange the pieces according to your choices and cook, uncovered on HI for 6 minutes. Turn over, brush with a little butter and cook again on high flame for 4 minutes and serve hot.