MIXED LENTILS SOUP

Lentils and pulses are good source of protein.
This is my favourite lentils soup .
This tastes so yummy that I cook it often
and enjoy my day.
I mostly skip my breakfast for this wonderful protein based soup.

Ingradients:

Mixed lentils
Toor , Moong, Channa Dal, Masoor Dal,Urad Dal
Each 1 tbsp

Black pepper 1/2 tbsp
Hing 2 pinch
Garam masala powder 1 tsp
Turmeric powder 1/2 tsp
Onion 1 roughly chopped
Garlic roughly Crushed
Ginger 1"
Butter 1/2 tsp
Oregano few for garnishing
Salt to taste

Preparations:

Wash properly all lentils and Soak in 3 cup of water for half an hour.
In a pressure cooker add the soaked dal and cook for about 10 minutes .
Cook on low flame and remove with one whistle. Cool down and slightly beat with egg bitter.
Take a soup pot add butter then add boiled dal stir well. Garnish with oregano.
Serve hot in a soup bowl or a coffee mug.

Soya kebbab

Ingredients.... 3 Plantains 1 cup Soya chunks 2 tbsp Besan 1 tsp GG paste 1 tsp Red chilli powder 1 tsp kashmiri chilli powder 1 tsp aam chur powder ¼ tsp Turmeric powder 1 tsp Garam masala powder Salt to taste Oil Few wooden Skewers Preparation.... Wash and soak soya nuggets in warm water. When it double in size, Squeeze and gently press the soya chunks between your palm to drain the excess water from it. Do this process 2 to 3 times for removing impurities if any. Put them in the grinder jar,add half of the soya nuggets at a time. Grind till small granules without using water. Wash plantains with skin trim the tip and stem. Boil plantains with excess water and remove the skin, cut and grind into roughly without water. Add both nuggets granules and plantain on mixing bowl add all above spices and mix make a nice thick dough. Keep this in refrigerator for 10 minutes. Soak the skewers before making seekh kebbabs. Through this your skewers are not burn in any way. Now remove the

This is my favorite form of chicken curry, not only because it tastes great but also because it requires very little work in the kitchen. Additionally, I always choose nutritious recipes based on what my family requires. Here is my version of healthy saffron chicken curry...... Ingredients...... 1 bowl thick warm milk 1 pinch of saffron 1 Cup milk powder 1 tblsp Green chilli paste(spicy) 1 tbsp GG paste 1 tsp Fresh grounded garam masala ¼ tsp Turmeric powder ½ Cup malai ½ Cup desi ghee Salt to taste Preparations...... Take warm milk add saffron mix well cover and keep for later use. Churn the malai keep aside. Wash and trim off any excess fat from the chicken drumstick, this will not only enhance the flavor but also help the chicken cook more evenly. Keep in a mixing bowl. Now first add salt and turmeric powder give a nice massage and rub the salt turmeric into the chicken slits. Now add milk powder, GG paste, garam masala,green chilli paste ( before that you must rub

Munika Saaga Kanji

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A PINCH OF HING

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