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Elephant yam fry

 

Elephant yam fry

 Nadiya dei Olua bhaja

We all know these types of vegetables are not easy to cut because the hand itch after cutting. It's because contained saponins, and Peel have a mucus after which proteins and diosgenin caused allergic can irritate the skin.

So before you hold knife you should apply oil on your palm, dorsal palm and up to wrist.

I

ngredients...

3 cups chopped suran

4 tbsp grated coconut paste

1 tsp cumin and mustard seeds

1 tsp red chili powder

1 tsp mutton masala powder

½ tsp turmeric powder

salt to taste

Oil


Preparations....

Peel the suran properly and cut it into small pieces. Now wash them thoroughly with running water. Boil 5 cups of water, salt and suran together in a vessel.

Let the suran cook well.

Filter the boiled water from colander and keep aside.

Now heat oil in a pan, add cumin and mustard seeds, add coconut pate and all above ingredients fry till oil separate now add boiled suran cook 5 more minutes . 

Olua bhaja



Enjoy the dry suran sabji. 


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