Macha chechada |
In combination, some foods not only taste great, but they help you absorb nutrients more effectively.
Fish Chechada is an Unique Odia curry made of green leafy vegetables (saaga),fish head ,fish tails and mixed up vegetables.
A Non veg version of mixed vegetables curry.
Ingredients:
Fish head 4 PC
Fish tail 2 pc
Pumpkin
Potatoes
Brinjal
Colocasia
All vegetables cut into cubes
Amaranth leaves chopped 2 cups roughly chopped
Tomato chopped
Onions chopped
Ginger-Garlic Paste
Turmeric powder ½ tsp
Curry masala ½ tsp
Garaam masala 1 tsp
Cumin seeds ¼ tsp
Mustard seeds ¼ tsp
Bay leaves 2
Dry red chilies 2
oil
Salt to taste
Preparations....
Add a tsp of salt and turmeric to the fish pieces. Keep it aside.
Heat enough oil in a pan to saute the fish pieces. And remove in a plate on same oil
add cumin ,mustard seeds, bay leaf and dry chilies to crackle.
Add onions till light brown ,add ginger-garlic paste . Fry till oil starts to separate.
Add chopped tomatoes fry for another few minutes add all dry spices stir well. Sprinkle little water to avoid burning.
Add all vegetables toss the kadhai and leave it for 5 minutes then add 4 cups of water and salt . Give a nice boil cover and cook till half of vegetables are done stir then add fish pieces into the boiling curry and cover the lid properly.
Cook on low flame about another 10 to 20 minutes till the veggies are fully done.
Switch off the flame remove the lid sprinkle Garam Masala.
Macha chechada is ready to serve.
Rohi Macha chechada |