Raw turmeric Idli's |
Very few of us would be storing raw turmeric in home and even fewer would be storing or knowing about these.
Or they only know the Turmeric is only the spice that gives curry to yellow in colour.
Turmeric are very powerful medicinal compound called Curcumin. Which is very much powerful anti _ inflammatory effects and is a very strong antioxidant.
Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.
And adding of Turmeric in any Recipe is good for health.
Raw turmeric gives a fresh flavour to the dish.
Adding of ½ tsp of raw turmeric paste to the idli batter ; gives you a healthy as well as flavourful breakfast.
To the normal rice idli batter, add a tablespoon of raw turmeric paste and stir nicely to mix well, before you steam the idlies. Leave for few minutes.
Mix it again and then pour it onto idli moulds. This is the best way to include more turmeric in your diet.
Raw turmeric Idli's 2 |