Ingredients:
Potato,Carrot,Green beans,Broad beans,Green peas,Raddish
all vegetables equally cut into small cubes 250 grams
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Coconut paste 1cup
Cloves – 3,
Cardamom – 3,
Black pepper –5/6
Bay leaf– 1
Asfoitida – 1 pinch
Green chilies – 2
Turmeric powder – 1/2 tsp
Garam masala powder – 1/2 tsp
Coconut milk – 1/4 cup
Salt – To taste
Preparation:
Heat oil in a wok at medium heat.
Splutter mustard seeds,Cumin seeds,whole spices
with a pinch of asfoitida
and fry until fragrant.
Now add vegetables and saute nicely.
Stir the vegetables frequently until they're nicely browned
and cooked through. Give them a good shake or
stir every so often to keep them from
sticking and to help them cook evenly.
Add turmeric powder,Saute for about a minutes or
until their raw smell is gone.Add coconut paste and season with salt.
Cook covered for about 5 minutes at medium-low heat.
After 5 minutes switch off the flame and add coconut milk
and garam masala stir well.
Serve hot with chapatti or rice.
Potato,Carrot,Green beans,Broad beans,Green peas,Raddish
all vegetables equally cut into small cubes 250 grams
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Coconut paste 1cup
Cloves – 3,
Cardamom – 3,
Black pepper –5/6
Bay leaf– 1
Asfoitida – 1 pinch
Green chilies – 2
Turmeric powder – 1/2 tsp
Garam masala powder – 1/2 tsp
Coconut milk – 1/4 cup
Salt – To taste
Preparation:
Heat oil in a wok at medium heat.
Splutter mustard seeds,Cumin seeds,whole spices
with a pinch of asfoitida
and fry until fragrant.
Now add vegetables and saute nicely.
Stir the vegetables frequently until they're nicely browned
and cooked through. Give them a good shake or
stir every so often to keep them from
sticking and to help them cook evenly.
Add turmeric powder,Saute for about a minutes or
until their raw smell is gone.Add coconut paste and season with salt.
Cook covered for about 5 minutes at medium-low heat.
After 5 minutes switch off the flame and add coconut milk
and garam masala stir well.
Serve hot with chapatti or rice.